Before looking at the specific Pitta dosha diet, let's make sure that you are indeed a Pitta type - based on your physical and temperamental characteristics. Leafy vegetables like Collards, Spinach, Kale, etc are rich in Vitamin A, Vitamin C, Vitamin E and iron, which are essential for healthy hair growth. Pitta individuals generally have a pleasant appearance, with mostly silky copperish, straight hair. Excessive Pitta from the sebaceous gland, in the root of the hair, or folliculitis may result in hair loss. Pitta aggravated hair loss and damage – hair thinning, premature greying and male pattern baldness The Ayurvedic texts state that Pitta dosha is what provides intelligence, focus, leadership traits and the ability to get things done. A balanced Pitta leads to a healthy body and mind. An imbalance in the pitta dosha gives rise to unhealthy physical and emotional patterns such as: Symptoms of Pitta imbalance It controls our general well being. C. Leafy Vegetables. It is ideal in treating Vata and Pitta related hair loss. They generally experience issues of hair greying and hair loss early on in life. High Pitta & Hair Loss High pitta makes the body acidic – in general body needs to be around 70% alkaline and 30% acid. Ayurveda Pitta body type is characterized by the strong Pitta energy. Once you identify the reasons of pitta dosha, it becomes easier to correct it. Hair loss is caused because of pitta dosha. This energy reflects the energy of fire and heat: hot, liquid, penetrating, sharp, transforming and agitating, just like in the image at the right. This is the type of hair that needs a lot of maintenance and care, just like the Pitta skin type. Ayurvedic treatment of baldness targets the pacification of Pitta via a customized diet and lifestyle regime, together with Ayurvedic herbal medicines. They suffer issues like … When Pitta dosha in the body is aggravated or not in control, it spells trouble for the hair as well. Pitta is a “fiery” dosha, one of three primary doshas: vata, pitta and kapha. We’re all a unique mix of all three doshas, although most of us tend to have a dominant dosha what we need to especially focus on to maintain balance in the body, mind and spirit. As a result, when pitta is out of balance one may experience inflammation , infection, excess heat or oilyness, discolouration of skin, sour and salty taste or smell. Pitta governs digestion, maintenance of body temperature, visual perception, colour and complexion of the skin, intellect and emotions. Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can also lead to hair loss. What problems might the Pitta hair types face? qualities of fire and water elements. Their skin tends to be towards the oilier side with fewer wrinkles than vata skin type. Most of the leafy vegetables help … Increased intake of fried, sour, spicy, salty, and fermented foods as well as tea and coffee aggravate the pitta dosha in the body. And if tissues are too acidic, then minerals needed for healthy hair, such as iron, magnesium, calcium, phosphorus, and zinc, are taken from the hair follicles to buffer this acidity. Pitta governs our metabolism and digestion. Signs and symptoms of pitta imbalance are directly linked to the qualities of pitta dosha i.e. Pitta drives metabolism or transformation.

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