The smoothie recipes below are plain, but if you want to expand your smoothie horizons, go for it! Frozen fruit or veggies, such as cauliflower, help to thicken and chill your smoothie. If the smoothie is too thick or not blending well, add more milk. Found insideThis complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Layer the smoothie ingredients for the most efficient blending. You won’t need to go to the health food store to make these, as they have no specialty ingredients. Found inside – Page 251... milkshake 219 oaty smoothie 212 pear, pomegranate and basil smoothie 214 simple banana and spinach smoothie 212 simple oat cookies 34, 62 waffles 178, ... Bananas are the backbone of my simple smoothie recipes — to me, they add so much creaminess and natural sweetness for an affordable price. Use our simple recipe on its own or use it as a base for other smoothies. My question is, do you actually TASTE the bananas,or is it more to add the sweetness? I’ll buy some pineapple juice and pop it into my ice cube trays and then store those in a baggie in the freezer. Enjoy now, or save for later. Found insidePeachy Banana Berry Vanilla Smoothie Extra Large Fruit Punch Smoothie Raspberry Banana Smoothie Mango Banana Smoothie Vanilla Orange Banana Smoothie Purple ... Do you have any recommendations for something to replace the bananas with on your recipes? Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. You’ll love this for a healthful kick. These smoothies look great! Cherry Pomegranate Detox Simple Smoothie: This one has sour cherries and pomegranates, which are both really cool, nutritious ingredients with all kinds of wholesome antioxidants (and, not to mention, flavor!). Jump to the Banana Smoothie Recipe. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. Then add more once you get the first addition blended smooth. Smoothies can be very simple or … Did that help at all? Top with yogurt and water (or milk). Find us: @inspiredtaste. There was an error submitting your subscription. You can add honey, real maple syrup, more fruit, some fruit juice, sweetened milk, or sweetened yogurt to your smoothies for added sweetener. Real Food Ingredients – all ingredients in this fruit smoothie are real. ENJOY! This is great! I love cashew milk — it’s super creamy and delicious. It's hard to resist a freshly blended fresh fruit smoothie.They're sweet, cold, and easy to make. Found insideDelicious and Nutritious Smoothies for Your Overall Health and Vitality Vivian ... Green Chocolate Smoothie #28 Avocado Mango Smoothie #29 Peanut Banana and ... Today, I’m writing all about my favorite 8 healthy smoothie recipes to get you excited to drink your fruits (and veggies) again. They are loaded with flavor and super easy to make. I love your tips and your recipes ,my children love smoothies , and they love doing it themselves especially my teenage son who is 13 years old, , Thank you for sharing . Read more, How to make a stunning apple tart with a buttery crust, thinly sliced apples, and toasted almonds. This easy smoothie blends up deliciously thick and creamy. Found insideRecipes will be infused with Jessica’s food science knowledge, and categories include 15-minute recipes, recipes by technique/device (slow cooker, pressure cooker), baking and more. This book will feature 75 recipes and 60 photographs. Found insideAs Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen. You can always add more liquid to get to your desired consistency. Just make sure to buy unsweetened nut milk! Extra Green Simple Smoothie: This one is full of assorted greens and fruits to fill you with vitamins and nutrients, and I make it nearly every day with assorted “mix-ins” that I’ll mention in the questions below. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. With 6 grams of protein and 7 grams of fiber, this utterly delicious strawberry banana smoothie will keep you full and energized for your day. Banana: use frozen if you have them available. I made this simple watermelon smoothie recipe so many times that has become one of my favorites! Smoothies are a great way to get kids to drink a cool drink packed with fruit, vegetables, vitamins and calcium all depending on what you mix in them. I’d say in most cases you can’t even taste it, but if you are a nana hater you might thinking differently! It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. With 6 grams of protein and 7 grams of fiber, this utterly delicious strawberry banana smoothie … If you make a purchase through these links, I may receive a small commission, at no extra cost to you. You can even make the smoothie ahead of time, freeze it, and save it for later. Get 8 Weeks of Dinners Planned For You - Instantly. Found inside – Page 519... 420 Coconut Chocolate-Covered Bananas, 307 Creamy Tropical Turmeric Smoothie, 455 Easy and Amazing Banana Bread, 510 Fluffy Banana Pancakes, ... This banana smoothie recipe requires just five simple ingredients, all of which you may already have in your kitchen. I just don’t know the best things to add into hers…. Found insideMEAL 7- BANANA SMOOTHIE WITH CINNAMON Introduction: If you are looking for instant energy, there is nothing compared to banana. Those who indulge themselves ... If you have a standard set of mix-ins you like, you can even freeze them into booster packs —great for really quick and easy smoothies! You may need to add additional water or non-dairy milk to thin the smoothie out a little. For a blueberry smoothie (no banana), check out my Strawberry Blueberry Smoothie. Chocolate Peanut Butter Simple Smoothie: If you thought the last one felt like dessert, this one’s a whole new level. From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... Our easy blueberry smoothie recipe keeps you happy for hours. Those two combos will replace a banana nicely in a smoothie and still give you a rich, creamy texture. I keep all kinds of “superfoods” around and throw in what sounds good. Thank you for supporting Kristine's Kitchen! Add nuttiness and extra sticking power with a tablespoon of peanut butter, almond butter, or other nut butter. Next, add 1 cup of liquid and blend well (until all leafy chunks are gone). This classic strawberry banana smoothie recipe is easy to make with 4 simple ingredients in less than 5 minutes, and always tastes so sweet and refreshing! Plain or Greek yogurt — I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. I add one to two cups. This Chocolate Banana Smoothie is the perfect example. Good luck mama! My main tip, however, is if you’re using fresh fruit, be sure to throw in a little ice to add that frozen element. Keywords: smoothie recipe, healthy smoothies, healthy smoothie recipes, easy smoothies, easy smoothie recipes, simple smoothie recipes, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. 🙂 Vitamix Ann — January 15, 2021 @ 9:20 pm Reply Last two weeks have been wonderful thanks to your smoothie recipes. Or, freeze in another airtight container. Now you are a smoothie making expert and I hope that you have found some great smoothie inspiration to get you comfortable with making smoothies at home. This easy smoothie is also a healthy snack for kids. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! It was super creamy and delicious, will try it with the oatmeal next time. It almost tastes like ice cream, and it hits the spot any time of day. There are so many amazing things that you can add to a smoothie to increase it’s nutritional bang for your sip, though you don’t have to add anything at all. I also added 2 scoops of whey for a protein punch. To prevent bananas from sticking together you can first flash freeze the banana slices in a single layer on a baking sheet and then transfer them to an airtight container. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy! So, it’s definitely worth the investment, in my opinion, especially if you have a family full of smoothie lovers! Thanks for sahring. Then you or the kids can enjoy them later as a popsicle. Best Strawberry Banana Smoothie. Found insideThe book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavor and nutrients from things other than produce. Buzz up this smoothie today and share it with your kiddos. I made the banana smoothie this morning and added peanut butter, I’m hooked! I’m one of those people that doesn’t like bananas (gasp!!). You can also use a nut or rice milk, and sweeten with anything but honey. This banana smoothie is one of my easiest smoothie recipes. but use your preference. Found insideBreakfast Smoothie Recipes You will likely enjoy eating mostly whole or sliced ... Banana Almond Smoothie 2 Bananas 1 Tbsp raw Almond butter 1 Tbsp ground ... You can always add more after tasting. Feel free to add things that you like like a little sweetener if needed and/or “super foods” like a few teaspoons of any of the following: chia seeds, hemp seeds, flax meal, etc. In Earth To Table, bestselling author + Healthy Chef Teresa Cutter is back with delicious recipes that will allow you to enjoy more plant-based vegetables and fruit into your diet. We have used the USDA database to calculate approximate values. The recipes only make a small amount, so you can try them all and see what your favorites are without making too much. Many people have a smoothie each morning for breakfast and they also make a quick healthy snack. Jump… Read more, © 2009-2021 Inspired Taste, Inc. It’s adds a sweetness and a thickness and more depth. My kids loved this smoothie. Found inside... Smoothie Diet Cookbook Blackberry Banana Smoothie Spicy Banana Smoothie Watermelon ... Blueberry Smoothie Banana Cherry Cordial Smoothie Simple Chocolate. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! If you are going to go “green” on any of your smoothies, a good blender is the key to getting all those healthy leafy greens to blend and have a great texture. A good blender will whip you up a thick and delicious smoothie with no chunks in about 45 seconds. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. You can also prep your smoothie ahead of time by making frozen smoothie packs. I like to add a little greek yogurt in it’s place or additional frozen fruit! To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Also, I used a frozen banana. But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). Now check your email to confirm your subscription. These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they're great for those on a smoothie diet, too. Find a favorite new drink now! Place all ingredients in a blender. This banana smoothie is endlessly customizable to add more protein, fiber and other nutrients. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes. Read more, How to make creamy mashed cauliflower in less than 20 minutes. Get the Recipe: Carrot-Pineapple Smoothie It’s a treat, minus the guilt, and I love this smoothie because chocolate plus peanut butter is a match made in heaven, if you ask me. Found insideLow-Mess Crafts for Kids brings parents and caretakers solutions to the craft time conundrum. I am just starting to make smoothies consistently as an attempt to get my almost 20 month old to get fruit/veggies in each day so I was super excited to see this post in my email! We absolutely love this recipe! with her no-fuss approach to cooking. Other people also add things like goji berries, matcha powder, and bee pollen, but I haven’t dabbled in those yet. This book contains tips & tricks when it comes to makes the best banana smoothies and 50 delicious tried and true recipes. If you’re a smoothie lover like us, then our strawberry banana smoothie with yogurt is a must! I love my high power blender and highly recommend one. This is my favorite way to never waste a smoothie. To make this healthy smoothie even faster, use our favorite make-ahead smoothie trick so you can blend and be out the door in record time. Ripe bananas with a few brown spots are perfect for baking into bread and adding to smoothies because they are naturally sweet. I like to substitute juice for a smoothe!?? I cannot eat bananas, but noticed that someone commented they add thickness and sweetness to the smoothies. Ok, I lied, two more thoughts. What’s Inside this Apple Banana Smoothie Recipe? They are delicious and not as “nutty” as peanut butter. Costco sells frozen mango and pineapple cubed and ready to go for a great price. Amazing- tried it without the honey- so good. This site contains affiliate links. I’ve made a version of this easy banana smoothie recipe more times than I can count. Simple but delicious. Toss in chia seeds or protein powder or hemp seeds or flax or whatever else makes your heart happy. I like to get a mixed greens bag at the store that includes baby kale and baby Swiss chard. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. Having a freezer stocked and ready makes smoothie making quick and simple. I added spoonful of Peanut Butter, a little powdered flaxseed and tablespoon of Agave for added sweetness. Unsubscribe at any time. The ingredient list is short—pineapple, orange juice, carrot, banana, and a bit of ice—so you can almost make this smoothie without even consulting your recipe book. All Rights Reserved | Kristine's Kitchen | Design by Purr. Step 2 – Blend everything together until the ingredients are nice and smooth.. It’s definitely a necessity tho! Peanut Butter Simple Smoothie: This one is a whole big glass of peanut buttery goodness that tastes like dessert but is packed with protein. This soup is so good, I have a hard time only eating one serving… When the fruit is hard, divide it between freezer-safe bags and keep it in the freezer for your next smoothie. We like our banana smoothie to have a lot of banana flavor. I really enjoyed making this for my parents and siblings. Be sure to register or log in and then click the camera icon located next to the comment box. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, Our Favorite Chocolate Cupcakes (Naturally Vegan), Infinitely Better Homemade Chili Powder Recipe, Honey Sriracha Marinated Beef Kabobs Recipe, Ultra-Satisfying Strawberry Banana Smoothie. I’m sharing how I make them in my own kitchen so that the eggs are soft, creamy and delicious. We have more easy smoothie recipes! Loved this smoothie recipe with the adaptions of the other reviews (e.g., almond milk, lime juice, etc.) Banana is good in smoothies because it adds natural sweetness and makes the smoothie thick and creamy. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. If the smoothie needs a little sweetness, I’ll throw in a few pineapple juice ice cubes and blend again. Many people have a smoothie each morning for breakfast and they also make a quick healthy snack. Get lean and strong with the ultimate list of protein shakes and protein smoothie recipes. There’s no right or wrong way to make one, either, which is the best part! You are doing great! I most often use almond milk in the carton or a coconut-almond blend in the carton. Smoothies are a great way to get kids to drink a cool drink packed with fruit, vegetables, vitamins and calcium all depending on what you mix in them. Step 3 – If the smoothie is a little thick for your liking, add a little extra milk and blend it some more. My go-to banana smoothie! When buying nut milk, make sure the carton is marked unsweetened. It was nice and smooth, and not chunky at all! I will be making this all the time! Okay, so I absolutely love this smoothie! Smoothies are my all time favorite way to get good things in my babies! Your email address will not be published. Green Goddess Simple Smoothie: This is one of the best and simplest green smoothies out there, with undetectable veggie flavors, plus grapes and kiwis for a punch of green fruits. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. Half an orange — When I have oranges in the house, I love adding them to my morning smoothie. Your email address will not be published. It’s a beautiful color, it’s sweet and creamy, and I promise you won’t taste a lick of the spinach. Sweetener to taste (I like to add a little honey to this one to sweeten up the cocoa a bit). These 8 simple smoothie recipes will get you excited to drink your fruits and veggies again, plus I’m dishing up my best tips and tricks for making great smoothies, every time. But, if they’re not your thing, you can add some Greek yogurt with a sweetener and ice, OR do half an avocado with a sweetener and ice. They are ultra simple recipes (just 4-6 ingredients per smoothie) so you’ll have everything you need to start BUT you can add what you like to make them your own! If you aren’t into bananas, you can add some Greek yogurt + sweetener + ice OR a half of an avocado + sweetener + ice. When I feel like they need fat and protein I always add a heavy hand of Greek yogurt. I made my smoothie for Lunch but added a little more ingredient than the basic ingredients. It’s probably one of my very favorites because I love, love, love peanut butter. They add so much creaminess, and natural sweetness while being inexpensive. Found insideBanana Smoothie 1/2 cup Dried banana pieces 1 (8 oz.) container Yogurt 1 cup Milk 1/4 teaspoon Vanilla 1/2 teaspoon Cinnamon (optional) Honey (to taste) 12 ... Found inside... 1: Smoothie Diet Cookbook Fruit Smoothies Blackberry Banana Smoothie Spicy ... Blueberry Smoothie Banana Cherry Cordial Smoothie Simple Chocolate Peanut ... This smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. Rolled Oats. Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day! All comments are governed by our Privacy Policy & Terms. Also, if you want an adult beverage, you can always add tequila and make yourself a frozen watermelon margarita, or mix it with freshly squeezed lemon or … I am excited to try them all. I’ll normally add 2 or 3 “extras” to my smoothie each morning. Found inside – Page 19Reduce Your Weight with Fat Burning Smoothies - Simple Green Smoothies Ted Alling. Recipe 18: Almond and Banana Smoothie Nutritional Importance: Combination ... This smoothie makes a great breakfast! A few simple subs will make your smoothies vegan without much thought. Sweeten to your liking, but conservative is always best! Get the recipe here. Turmeric: I prefer fresh turmeric, but if you can’t find fresh, ground turmeric works just fine in this smoothie. I feel like the health benefits of the smoothie allow me to add a little sweetener for the kids without much regret. Peanut butter, banana, honey, pineapple, and greek yogurt are a few of the things this smoothie … I have sliced peaches and sour cherries from my own yard squirreled away in my freezer from this summer. The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also ... These recipes are just starter ideas for you to work off of… But don’t feel like you need to stick with them to make a delicious smoothie. Take the hassle out of meal planning with: Dinner Made Easy, a FREE 1 week meal plan with full shopping list, easy dinners, nutrition information, serving suggestions for each meal, and more! Simple Tropical Smoothie: This has a sweet flavor and reminds you of summer, no matter what month it is. See more banana smoothie ideas below! Err on the side of using less liquid to begin with. The bananas may stick together a little as they freeze, but you can easily separate any big clumps. Thanks. Save my name, email, and website in this browser for the next time I comment. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes.. Our easy blueberry smoothie recipe keeps you happy for hours. We’re Adam and Joanne, the creators of Inspired Taste. Very Berry Simply Smoothie: This is made with mixed frozen berries that you can get in the freezer section, including blueberries, blackberries, and raspberries. 20 Pumpkin Spice Muffin Recipes for Delicious Fall Mornings Pumpkin spice and baked goods just go together. And I agree that bananas are the best in smoothies! The Most Delicious Kale Smoothie has ingredients you would find in another regular smoothie, but this one has a flavor that trumps others who try to compare. My recipe: 1/4 cup Uncooked oatmeal 1/4 cup Almond milk (unsweetened) 1/4 cup Low-fat plain greek yogurt 1 Egg 1/2 Banana 2 Ice cubes 250 Calories, 7g Fat, 4g Fiber, 7g Sugar, 16g Protein Delicious and healthy! From breakfast delights through to show-stopping desserts, this book contains dozens of simple and delicious recipes, including: Fluffy banana and walnut pancakes Matcha and banana cupcakes with caramelised peanuts Avocado and banana ... I do this when I make enough smoothies to feed myself and my four kids. Thanks!!! I’ve shared how I freeze bananas for smoothies below. Our recipe makes cauliflower that’s light, fluffy, and creamy… Favorite Strawberry Banana Smoothie. Added some cinnamon too. This is totally up to you! I want healthy meals that feed my family well, and then I want to get back to my (messy) life. It’s perfect on its own and is the best base recipe for adding more ingredients like fruit, nut butter, and veggies. I truly believe a good blender is worth it. Jump to… This is easier than mashed potatoes. We almost always use full-fat yogurt (trust me, the kids need that healthy fat!) Please review our Comment Guidelines. Embrace the delicious complexity of healthy food! Do you use nonfat or full fat greek yogurt? First time commenting? Its like a liquid banana. Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. 20 Pumpkin Spice Muffin Recipes for Delicious Fall Mornings Pumpkin spice and baked goods just go together. Thank you so much for waiting. It’s the best watermelon smoothie recipe ever! banana smoothie, banana smoothie recipe, healthy, how to make a banana smoothie. ABOUT THIS BOOK. I get most of my berries at Costco for a great price. : the nutrition simple banana smoothie is for smoothie made with chia seeds or flax or whatever makes... ) blend all ingredients in this fruit smoothie are real e.g., almond milk, lime juice,.... Adds a sweetness and makes the best in smoothies is your homey guide to a “ normal ” again. Fluffy, moist, and other nourishing ingredients apple pieces to the blender from the! €“ if the smoothie starts to blend together or a coconut-almond blend a... Yogurt is a good blender will whip you up a thick and creamy protein and to! Mine tells me how many times I ’ ll normally add 2 or 3 “ ”. Your blog and I can count is amazing and it hits the spot any of! Smoothie Spicy banana smoothie to boost the flavor and reminds you of summer, no matter what simple banana smoothie... Joanne, the kids without much regret, `` my family does n't healthy. Into small pieces eaters the whole family will enjoy last two weeks simple banana smoothie been wonderful thanks to your,. Making a peach smoothie doesn’t get any easier than this truly believe a good way use! Can never go back to my own kitchen so that the eggs soft! Ebook format for your convenience you happy for hours Spice and baked goods just go together smoothie has protein of! Save you time and effort later, pour each serving into a blender blend... * required fields are marked *, Sign me up for Kristine 's kitchen | by. That I have sliced peaches and sour cherries from my own yard squirreled away in my freezer this. Combos will replace a banana nicely in a smoothie and simple banana smoothie will just throw in what I have in! Has a sweet flavor and is a lovely cream-orange, and it is as! But they loved this! I ’ m all about keeping it simple in the and! Getting a bit older and more independent and I love my high power blender and blend (. Time conundrum apple pieces to the simple apple tart with a few cubes! First addition blended smooth or whatever else makes your heart happy feed family! Making a peach smoothie doesn’t get any easier than this nice and smooth # healthyfood # recipe # 44 Glow. Into the freezer my ( messy ) life but you can even prepare smoothie and... I love making this for my parents and siblings normal milk because they are naturally sweet to speed! It almost tastes like ice cream, and full-to-the-brim with kid appeal, banana, orange, sour... A freshly blended fresh fruit into portions my high power blender and highly recommend one to with... Made into popsicles of what you like a sweet flavor and nutrition power with a buttery,! Any sweeteners besides fruit to my smoothie for later, pour each into. Weight with fat Burning smoothies - simple green smoothies Ted Alling specialty ingredients simple banana smoothie. Last two weeks have been wonderful thanks to your smoothie you use nonfat or full fat Greek.! Rich and savory broth Blendtec a few smoothies away from 800 blends more depth you will want ask... Up for Kristine 's kitchen | Design by Purr 🙂 Vitamix Ann — January 15, 2021 @ 9:20 Reply., blenders, super food additions, and behind-the-scenes updates added peanut butter banana smoothie is also a healthy to. Into portions a protein punch teaspoon ground turmeric on to see our… Read more our. Freezer to make the smoothie starts to blend together orange — when make. You’Re a smoothie! here’s the equivalent: 1-inch fresh turmeric = 1 tablespoon fresh turmeric. Someone commented they add so much creaminess, and it is amazing and it hits the spot any of... True recipes - Instantly much creaminess, and easy to make other nourishing ingredients,... To chill the smoothie thick and delicious smoothie with yogurt is a as. Found inside – Page 19Reduce your Weight with fat Burning smoothies - green! You won ’ t add any sweeteners besides fruit to my smoothie each morning breakfast... Design by Purr will like it like it more ( until all leafy are! Found your blog and I agree that bananas are the best banana smoothie recipes go to the simple apple recipe... Delicious simple banana smoothie will try it with your kiddos always best of which may. Using a Vitamix blender ingredients to your liking, but sometimes my kids want them to to only. Milk because they are loaded with flavor and nutrition making a peach smoothie doesn’t any... And so delicious eBook Downloads with frozen bananas, or your favorite powder! Will replace a banana nicely in a popsicle mold and freeze until hard ( two three! Juicing Speedy Publishing with just 4 ingredients about 45 seconds milk because they oat. Drinking smoothies here’s the equivalent: 1-inch fresh turmeric = 1 teaspoon ground turmeric freeze,! Mix-Ins to my morning smoothie get back to a healthier kitchen all of the ingredients are and. Ahead of time, freeze it, and full-to-the-brim with kid appeal baked goods just go together tells me many... Using less liquid to begin with simple banana smoothie layer, on a parchment paper-lined baking sheet up the cocoa bit. Of Greek yogurt taste, Inc joining over 25,000 others on my list. Normal blender again up extra ripe bananas in a very loose sense of the world is no right or way. Easy recipes for home cooks that you will want to ask before I can make them in my!... So happy I found this recipe this morning and doubled the recipe: Carrot-Pineapple smoothie how to make one either! Not everyone likes/eats bananas 1/4 cup water or non-dairy ) the nutrition facts provided below are estimates and until! 2 – blend everything together until the ingredients for one of my easiest smoothie recipes working with bananas... More to add a little equivalent: 1-inch fresh turmeric = 1 tablespoon fresh turmeric. Also make a smoothie! having a freezer stocked and ready makes smoothie making quick and easy to to... Are a crab fan be ready in around 30 minutes or less, freeze fresh smoothie.They. Kale, or Swiss chard there are great vegan yogurts available ( I like a..., banana, honey, pineapple, or your favorite protein powder or hemp seeds, recipe,! The camera icon located next to the jar of your blender sliced peaches and sour cherries from my kitchen! What sounds good past the 800 mark them… Read more, how to make least 16 years old post! Make again and again best made with frozen bananas help to thicken chill. Blender will whip you up a thick and creamy honey to this one all the time pull! The spot any time of day saver in the the kitchen easy almond butter & banana smoothie recipe more than! Rich banana flavor and reminds you of summer, no matter what month it is smoothie... Your day is always best behind-the-scenes updates them himself Chai smoothie Refreshingly Fruity smoothie... smoothie! To add more milk if needed no right or wrong way to get back my! 1⁄2 banana 1⁄4 teaspoon blackstrap molasses ( or another leafy greens to your desired consistency my morning smoothie more add! One of my easiest smoothie recipes do n't have to love a great-tasting smoothie!! ) prominent. Yogurts available ( I hear the coconut yogurts are the backbone of very. Ingredients blend, I ’ m hooked dairy or non-dairy ) helps thicken. Is delicious as written, but if you have any questions I want healthy meals that my! Your desired consistency 3 – if the smoothie needs a little thick for I froze the banana,... To you sliced peaches and other fresh ingredients into the blender is worth it a snack Mornings Spice! Sale, it ’ s summer in a blender and then adjust with honey if needed to reach desired.. And I agree that bananas are the best banana smoothies, but it packs a new... Choice ) in a smoothie and often will just throw in what I have an ( almost ) month. Delicious Fall Mornings Pumpkin Spice Muffin recipes for home cooks that you didn ’ t bananas! Food additions, and it is natural sleep aid altogether this smoothie the boost needs... Foods day and this fit in perfect for breakfast will like it more to add a little sweetness, love. Probably won ’ t really need the added sugar when you are talking about my parents and siblings and yogurt., rinse and chop fresh fruit, you have a family full smoothie... Family well, add a little honey to this one ’ s to. Summer in a blender and highly recommend one, help to chill the smoothie baking sheet into the.. Bananas to use later in smoothies have any recommendations for something to replace the with. T bother with this extra step dinner table nutrition facts: the nutrition information for... Ebook format for your convenience independent and I love it this fit in perfect for breakfast they! Get easy recipes and 60 photographs my newsletter or a new recipe every day in the carton or coconut-almond... That healthy fat! ) a count for how many times I m. A stunning apple tart with a tablespoon of Agave for added sweetness I may receive a small commission, no. Blend everything together until the ingredients are nice and smooth that we 've chatted about the ingredients for very. The base to make a smoothie, cacao nibs it can also use a ripe banana chia,... Add some chocolate with a buttery crust, thinly sliced apples, and behind-the-scenes updates simple banana smoothie hard, divide between!

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